Your diet can include butter as a healthy food:

[wyattwilder]

The most often consumed nutritious foods include fruits, vegetables, and whole grains. These meals are not only nutritional, but also delicious and simple to make. To preserve good health, healthy meals should be consumed in moderation. To put it another way, you should eat as many nutritious meals as you do unhealthy ones. If you eat a burger and fries, you should also eat some fruits and vegetables. You should eat some pizza with your salad. While roadside merchants' fried chicken and fast food establishments' french fries may seem appealing, they are ultimately hazardous. Instead, choose for baked, grilled, or steam-cooked choices. I'm here to tell you that incorporating green smoothies into your diet can be advantageous. Every meal, like every piece of a puzzle, contributes to the jigsaw puzzle that is your health. In my opinion, the green smoothie can supplement your efforts to keep excellent health.